What Is Lifestyle Medicine—and Why It Might Be Your Secret Weapon?

Dr. Jared Nykiel

Published on: 29/01/2026

Lifestyle medicine focuses on addressing the root causes of chronic conditions through nutrition, movement, sleep, stress management, and healthy habits. Discover how simple lifestyle changes can become your secret weapon for long-term health, improved energy, and overall well-being.

Wellness

Why Cash-Based Physical Therapy? Your Time and Health Are Worth More

Dr. Jared Nykiel

Published on: 29/01/2026

Cash-based physical therapy puts your time and health first—offering longer appointments, personalized care, and transparent pricing without insurance limitations. Learn why this model empowers better outcomes, deeper provider relationships, and a more patient-centered healing experience.

Wellness